STUDY WITH DANIW

Holistic Lifestyle Coaching

ONLINE SESSIONS WITH DANIW, WHEREVER YOU ARE

Time with Daniw Arrazola for the questions that do not fit inside a retreat, or for those who cannot travel here but would still like her guidance. Held online, and shaped entirely around you.

Will this last once I am home?

It is the question almost everyone carries out of a retreat, and it is a fair one. The body remembers quickly here, but home has its own gravity, the old rhythms, the old kitchen, the same pressures that wore you thin.

Coaching is for anyone who would rather not navigate that alone. And because it is online, you do not need to have stayed with us, or to travel at all. Wherever you are, you can simply reach out.

How it works

There is no fixed format, because no two people arrive with the same thing. You reach out and tell us a little about what you are hoping for, and we arrange a time to talk. From there it takes the shape it needs, sometimes a single unhurried conversation is enough, sometimes it unfolds over several sessions. Daaniw will be honest with you about what shes thinks would help.

Sessions are held online, so distance is no barrier. This suits people who cannot commit travelling here but would still value her guidance.

What people bring to it

People come to Daniw with all manner of things, and the ground tends to be holistic health and the way a life is actually lived. Among the most common are:

Holistic health and lifestyle questions

Raw food, and how to sustain it in an ordinary kitchen

Natural and water birth, drawn from her own path as a mother of five

Essential oils and their gentle everyday use

Whether a retreat is right for you, and which one

Keeping a little stillness in a life that does not leave room for it.

It is not a curriculum or a list of rules. It is a conversation with someone who has spent nearly two decades living and teaching this, and who will meet you where you are.

Sessions and cost

Coaching is charged per session. Because each person's need differ, we will be clear with you about the rate and what to expect when you reach out, before anything is booked, so there are no surprises.

Who it suits, and who it does not

Its suits anyone drawn to a more natural, plant-forward way of living and would like a steady, experienced companion for the journey , whether they have been to Bahay Kalipay or founds us from afar.

It suits you less if you are looking for a medical diagnosis or treatment. This is guidance on living well, not healthcare, and where something belongs with a doctor, Daniw will say so plainly.

With Daniw Arrazola, who co-founded Bahay Kalipay in 2007 and has run its kitchen ever since. Mother of five, and a lifelong practitioner of natural living she teaches.

Reach out to Daniw

Tell us a little about you and what you are hoping for
Daniw will let you know honestly whether coaching is the right fit,
what it would look like, and the rate, before you commit to anything.

ENQUIRE ABOUT COACHING

Home Detox Kit

Our Detox and Nourishment Programs are based on raw vegan food or nutrient-dense liquids, to reset the digestive system, lose weight, achieve mental clarity, and add glow to your health and vitality.

If we have car oil change yearly, wheel alignment, and regular car wash, the same is true to our body! Our body in order to function at its most efficient and effective state would first need to detox from dense and packaged foods, and allow more high vibrational food.

These programs are especially great for people who are transitioning into a new diet such as veganism (plant-based) or pescetarianism (plants and fish); those who want to lose weight immediately for a wedding or a beach holiday, or; simply those to want to reboot their energy and skyrocket their mental clarity.

We can also customize your meals depending on your health conditions. We can speak and work closely with your doctors if there is support needed in terms of food choices, recommendations, and daily food supplements. Please let us be aware of all your conditions, especially allergies to certain food or ingredients.

Three options to our detox programs:

Raw Food Detox

2,150 PHP/day
(3 meals)

Smoothie Cleanse

1,000 PHP/day
(3 smoothies)

Juice Feast

1500 PHP/day
(5 juices)

You can do a 1-day trial, 3-day experience, 5-day cleanse, or a 1-week to a 1-month weight-loss program. Each option can be done anytime in one month period for a total weight loss or reboot program. You may start and end with our Transition or Maintenance Diet, do a gentle cleanse through the Raw Food Diet, and a more intensive detox with Green Smoothies and Juices. The title of each program says it all!

Delivery would be 2-3 times per day within Puerto Princesa City proper.

Additional delivery charges apply for other places within Puerto Princesa.

*Please order 3 days in advance before beginning the juice cleanse so as to give time for us to orient you and prepare your package.

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Founded in 2007 in the island paradise of Palawan, Bahay Kalipay is the oldest raw food detox, inner dance therapy, and yoga retreat in Asia.