Fasting: A beautiful gift to your body

For most of us, fasting is often put under the category of “things I don’t want to do.” And it’s totally understandable. It's likely that all we know of fasting is the idea of people sacrificing for religious purposes and the image of bodies outlined with bones....

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BACK TO SIMPLICITY

Join Dianne for an expansive weekend surrounded with ultra-positive folk, delicious vegan food, yoga classes in Bahay Kalipay, the “House of Joy” in Puerto Princesa, Palawan. From Friday mid-day until Sunday afternoon amidst a fruit forest conveniently in the heart of...

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BECOME THE PAINTING WITH EL

“BECOME THE PAINTING” The indigenous people have always understood that art is a powerful meditation technique. Art as meditation opens the information gateways of the right-brain hemisphere’s non-linear domains. In what El Kalinado calls Paintidation, the spiritual...

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JOURNEY TO BEING

Take a moment for yourself and go on a journey through your chakras with the singing bowls. By working to open our chakras, we can energise and revitalise them. This energy work is holistic. It will not only improve our physical health, but we achieve a sense of...

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AYURVEDIC PURVAKARMA RETREAT

The Purvakarma Cleanse is an all-in-one retreat program that incorporates ancient Ayurvedic science with healthy, live raw foods, green smoothies, relaxing and detoxifying Abhyanga massages, colon cleanses and specialised Ayurvedic treatments based on individual body...

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